2016 Pre-season Update

Pre-season Update – Sunday 7th Feb at 5pm @ BMH

Just a quick note to let all Sponsors and supporters know that our coach Adam  “Spud” Marling  and our fitness coach – Matt Penhall, will give a 15 minute update on the pre-season so far and explain some of the “science” behind the program they have been running. You are all invited to attend.
 
Spud and Matt will speak for about 15 minutes and then we will have have a couple of beers between 5-6:30pm, upstairs at the BMH.